Weather: Temp 40 degrees with gusts up to 28 mph With the front barreling through the area, I did not expect many PAX when I arrived at Kennarie Ridge. But, it was no surprise that Bolt, Fracsac, and Kenna Brah showed up for our burpee BD in support of MABA. …
Tap a Keg The wind howled and the temperature plummeted. The coldest day of the year was upon us. While others scurried to put the M’s plants under tarp, and one caressed the porcelain throne, 4 brave PAX entered the Stage. After completing a standard warmarama we moseyed via rich …
Whether you call it Twixmas, Feral Week, or the official week of the automated email , the window of December 25th-January 1 is a great period for quality family time , limited use of pants, and for ignoring nutritional facts. (Even if your Payday has 7g of protein). Naturally paired …
Temp: 42, Winds: 70+ mph (or that’s what it felt like). Hand Grenada looked around and asked “Who’s Q?” He should have known better, as YHC was decked out in full Irish gear, waiting to celebrate a long-overdue victory over an SEC team in a game that mattered. Grumbling from …
Having arrived early for set-up, YHC drove over to where the flags should be to get this thing started. Warmarama with the usual stuff. Indian Run down the road and back again, to the field. First Thing: Since the numbers were low today, we would experiment with a little Dora-like …
3 HIMs took the red pill to brave the cold, windy, damp streets of Mandeville. Round Robin: 4 sets of max out pull ups, 10 big boys. Bear Crawl to the street. Run to the lake front, stop at each intersection for 10 reps of different styles of merkins, followed …
On the fateful Saturday eve before the Reni, Heisenberg proclaimed with the confidence of a man holding a Q card that burpees were a guarantee the next morning. Naturally, this led to the assumption that Heisenberg was taking the Q. A quick check of the calendar revealed a twist: Heisenberg …
7 men took the red pill this morning to run the wet yet warm streets of Covington. +1
As 6:27 rolled around, and YHC still stood in the dark with only Pope and Bam Bam at his side, it was clear that the holidays would have a substantial impact on this Peltch beatdown. We were wondering if the car parked on the far end of the lot held …
OK Waterpik was the only one out there early doing the pre-thing. It was a nice chilly morning. Started off with the usual warm-up size straddle hops torso twist grass grabbers windmills you know you got the usual Bushwacker grumble grumble as always. All right mosey to Noah’s ark this …
