EXICON Workouts at the A1C – from Einstein
Cool this morning, in the 40s. Warmup: toe touch, ss hops, arm circles, imperial walkers, neck rolls, hillbillys, shoulder throw fling back press, scissors, thumb drives, imaginary jump rope Thangs from the Exicon: Four Corner Escalator, Quarter Pounder, & Webbicide ;totals were astronomical Finished up with some star jack jumps …