F3 5/9/23
YHC pulled up to the stage in typical fashion. Only to see as pair of familiar vehicles already there. It’s seems Enron and paradox are chasing ghosts in this May challenge. The quest for gold have them reaching for more hours in the day. I asked what’s going on, and he mumbled something from his hypoxic sweaty lips about midnight 30…? Hypercarbia is a b*%ch!
Circle up for some warm-a-rama.
SSH
Grass grabbers
BUTTKICKS
IW
Circles F/B/ CP
It’s Tuesday- Merkin mile. 25merkins every quarter mile. I really dislike running. That’s why I do it. This group pushes!
The history of high school and that dreaded theology of body / PE sex Ed gave us the week long baby experiment. What better way to scare a bunch of hormonal kids!
This beatdown will have us hold and take care of our “ baby” (coupon).
Thang 1:
Farmer carry pinch hold the coupon around the loop. RH ONLY. Dropping you baby is a penalty of 25 curls.
Rinse and repeat LH.
CPS was notified.
Rifle carry baby across the lawn and back.
Thang 2:
Gotta get things done when baby sleeps.
50 merkins
50 BBS
50 curls to settle the baby.
Rifle carry baby across lawn and back.
Thang 3:
Run the loop- random timer wakes the baby. Sprint back and 10 baby thrusters.
Rifle carry baby across the lawn and back.
Thang 4:
We passed the test. Somehow, our little 35# of joy survived the beatdown.
What do we do now? Goose belted out- toss it! Exactly. Coupon man-makers with a toss AFAHP across the lawn and back.
Mary with some leg lifts, lbc, and FM.
Cot with Tana to GiGi
Animal goes to French Horn
Prayers from Piccadilly
Thanks to all who continue choosing to get up and get after it. The push to thrive in the suck is contagious.
October2014
