January 26, 2019 F3 Credo: Leave no man behind, but leave no man where you find him. Worms gave the standard disclaimer. Megadad disclaimed himself too. We’ve got 3 Q’s today. In celebration of the first Anniversary of the starting of F3 Baton Rouge at Highland Road Park, called “The …
Disclaimer. Initial chit chat. Wondered by Moneycat wasn’t here and then moved to the Mosey. Mistletoes prepared a vigorous series of exercises for us today. Much of it styled after his heavy weight lifting exercises. Started off with a 1/4 mile mosey around the inner track through the sundial. Moseyed …
So glad I showed up! All hats off to the great TESLA who organized this first annual Operation Turkey Leg. He wrote the Backblast below and I get to post it so I get to add some background of my own. This guy hits me up on Text about …
Got video and pictures for today guys. F3, Sept. 8, 2018, the Knoll, video IMG_1228 Beautiful morning it was. Had some exercises too easy today. Really its just easy to cheat at some of my novel, extraordinary exercises. I know I got what I came for. Worms is Q. …
5 posters this morning but I didn’t get the exercise list. Who was the Q? 0
F3 July 15, 2018, LBCs, IMG_0008 I’ve been out of town and didn’t get the BB from Dagwood before I left so the above is all I have at the moment. 0
The Scene: The Knoll Conditions: Surprisingly refreshing for a July Saturday morning at 7am. Welcome: 8 men posted. Disclaimer: Money Cat: “I am not a professional trainer….huh? Why’s that funny to y’all??? Seriously guys…why is that funny?? Stop laughing or I’ll bring back Fastball and make all …
Backblast. June 30, 2018 So who else is noticing that after exercising for a couple of months and more that your T shirts must be shrinking? By Worms, with comedic assistance from Moneycat | June 30, 2018 The Scene: The Knoll Conditions: 82F, got warmer as it went. Ahhhh….the “cool of the morning” …
By: Money Cat The Scene: The Knoll Conditions: Sunny (longing for arctic air in June.) The men of F3 Baton Rouge gathered together in a circle. A voice spoke up, “who’s going to Q?” Immediately the men’s eyes darted skyward and downward. A look so reminiscent from childhood as if …
Baton Rouge, Knoll AO PAX – MoneyCat, Shango, Topanga, SnackPack, MistleToes, BigEasy,Workhorse, Dagwood, Worms Qs-Boyscout TP Conditions – Hot and Humid The PAX circled up. Boyscout and YHC were introduced as the co Qs. Push yourself don’t hurt yourself. You against you. We are not professionals. The Thang …
