New Orleans Afternoon Delight – from Strings May 11, 2023 May 11, 2023 Date:2023-05-10 QIC:Strings PAX:Big Willie, McWhopper, FCOJ, Sub Prime, Couch, Bullseye, McWhopperr, Big Willie Usual calesthenics, 4 Rites, PSBs(painfully slow burpees), wind sprints, Qi gong moves, abs callanetics 0
