QIC knows that Russo and Pelican have their sweetheart love-fest many a Friday at The Splashpad, usually with more mumblechatter than work and sticking to a narrow range of politically conspiratorial topics of conversation. But it happened that Wacker had plans to crash their party with a little Rinso Repeato!
WARMORAMA
X10 IC: SSH, etc, etc.
THANG
X10 IC:
Merkins
Squats (alt Slow Squats)
Freak Nasties
Alt Lunges
10 laps up and down the stairs
R&R
MARY
X10IC:
Starting with Hammers, ending with 100 100s OYO with plenty in between
COT
Count/name, special intentions for Russo’s co-worker and Tank
Great to see Pelican again, and always a pleasure to see the whimsical Russo. Until next time…SYITG