2 Ruckers and 4 runners took the red pill π and got some work in on this Gloom.. YHC met Hammer for some pre Spartan. As always it did not disappoint. I just wish the pull-ups would get easier at some point but they have not to this point so just get em done..
Ruckers 20 out and back and Runners down the sidewalk to Monroe and through Golden shores foregoing back to Monroe and down Messina.. Close call with 2 converging cars at the turn on Monroe but thankfully no issues.
We returned on time and wrapped up with Hammer praying us out.
Until the next Gloom ππΌππΌβπΌ!!!