KISS – from Hokie
KISS – from Hokie

KISS – from Hokie

Date:2023-09-24
QIC:Hokie
PAX:9

9 Pax showed up to see Vagabond’s bag of fun

Keeping it simple just two exercises
100 Merkins
90 Squats
80 Merkins
70 squats
60, 50, 40…

Between sets
Backwards run to irrigation then run back to the bacon

As always closed with Sunday mornings