The Gipper brought back memories and traditions one hasn’t experienced in sometime but certainly missed.. With Jose10k EHing the night before for a prethang miler, Steve texting Wacker and I the night before for a carpool meeting at the old WD parking lot and Fletch making an appearance on his off week from work.. The foundation of PAX in Barely legal, Einstein, Mobydick and Sonny are always rewarding to start the Gloom with at the Gipper. PAX welcomed DR UpChuck 🤮 from Birmingham who accompanied us on the Prethang as well.. The Gipper AO has always been a favorite of YHC and recent shifts in commitments has changed the availability for regular post but the last two weeks have been very rewarding and refreshing.. Thank you Gipper crew for the post and always for the great chatter that follows…
Warmarama
Prethang miler
10IC Arm circles, Cherry Pickers, Imperial walkers, Toe Touches, Windmills, and SSH.
Thang
PAX picked up coupons and shouldered to the courthouse for the Gorilla complex and Gorilla Humpers..
Gorilla Complex is 8 curls for the girls, 8 one arm kettle swings (different in the Exicon), 8 shoulder presses and 8 Merkins. Moseyed down the greenway on side the courthouse to the other entrance and completed 8 Gorilla Humpers. R/R 8 rounds..
PAX finished up and returned the coupons to their resting place and assembled at the flag for a close of 5 OYO Body Bag Builders.. (YHC sure to use those more often)
Times up for count, announce and COT!!
Appreciate the Gipper and the Foundation of PAX for the post and until the next Gloom
👍🏼✌🏼👊🏼!!!
