There are undoubtedly some amazing duos in history: Marlin and Dory from Finding Nemo.
SpongeBob and Patrick, Rick and Morty, Shrek and Donkey, Troy and Abed, Wayne Campbell and Garth Algar, Thelma & Louise, Bonnie and Clyde, Han Solo & Chewbacca , Batman and Robin, Mario and Luigi, C-3PO and R2-D2, Bert and Ernie, and Tom and Jerry. However, none can compare to how famous the duo of Jose10K and Moby are at the a1C. Okay, maybe not famous, perhaps notorious.
Here’s the Thang: Due to a beatdown at the gipper, young Moby needed some extra stretching to get going this morning. We did some epic Yoga to start everything off.
The Thang: 4 corners.
7 Merkins at each corner, 14 freak nasties, 21 copperhead squats, 28 lunges.
We ended it with some more deep stretches.
COT, and I prayed us out.
Always great conversations moby!
Fitness. Fellowship. Faith.
