As I arrived to The Stage YHC was not sure what exact pain and hilarity would ensue. I armed myself with a deck of death and the knowledge of coupons in route. Regardless of what was to come, I was determined to serve anguish with a side of joy.
I am not sure if it was the wet shoes, soggy, gloves, or the mental prep for Exodus 90; but YHC was in an extremely choleric mood. Unfortunately, the lack of post Beatdown mumble chatter about “strain” from the whoop-gang has made me more vindictive and deceitful. Additionally, I’m starting become convinced that “strain” is what happens after your first cup of coffee is consumed in the morning.
Warm-o-Rama
The usually suspects w/ 11 reps for each as to warn the pax of their fate. YHC, had one miscount. All pax are welcome to do 3 backwards arm circles at home.
Thang 1.1
11’s coupon curls and tricep extensions. YHC felt it was important to show solidarity with all of the sad clowns and their New Year’s resolutions by working glamor muscles. YJ questioned the sex appeal of triceps. YHC explains the importance of looking swole to the sad clown in the pew behind him when he puts his arm around his M in mass.
Thang1.2
3 rounds of Infection. Cardinal showed his crab walk skills once again. Superfund was a shoring sleeper victor.
Thang 1.3
Big Bang. Exercises were dictated by deck of death. Paces from the center matches the value of the card pulled.
Thang 2.1
11’s coupon overhead press and BBSUs. Mumble chatter was muffled by the 3rd round.
Thang 2.2
Big band deck of death again
Mary with Iron wheel to the finish. Pax stalled with SSH, plank, high knee, back plank, and butt kicks while PAX chose their favorite Marys. YHC noticed a lot of monkey Humper, J-Lo, pickle pounders, and wife pleasers as the wheel turned.
COT and goose prayed us out.
Happy Nee year to all. I had a great time with the group of men who showed up in the gloom this morning.
