Admittedly, YHC was a minute late to the AO…thanks to War Eagle for kicking things off.
Warmups were held in the middle of the field:
Grass Grabbers
SSH
Hairy Rockettes
Toy Soldiers
Peter Parker
Crab Merkins
To kick things off post-warmup, on this crisp Game Friday, we began with Red Barchetta.
Designed to get the heart rate up, much like the song by Rush of the same name, the Red Barchetta begins with PAX lining up on the end zone. The following can be done OYO or planking to wait for the six after each dash (we did it OYO): 100 Yard Dash then 100 SSHs, run back to start point; 75 yard dash then 75 mountain climbers, run back to start; 50 yard dash then 50 LBCs, run back to start; 25 yard dash then 25 Merkins, run back to start; 10 yard dash then 10 burpees, run back to start.
With 25 minutes left, it was Battle Frisburpee time.
Team 1 – Tiny Dancer, Fast Tax, Scantron, Triple Shift, and War Eagle
Team 2 – Bogey, Cyber Cajun, Pool Boy, PVC and War Eagle
War Eagle switched sides halfway through while Hokie and Vagabond were on injured reserve and couldn’t play.
Team 1 carried the day winning 4-3.
With game over, we headed to COT for name-o-rama, announcements, intentions, and prayer.
Thanks for the fellowship! SYITG