Warmorama
Abe Vigoda, grass grabber, arm circles, imperial walker, mountain climber
Thang:
End zone to end zone:
5 merkins hustle to 25yard line add 10 BBS hustle to 50 add 15 SSH hustle to 75 add 20 squat. Rinse repeat for 4 cycles.
Deck of cards:
Numerous merkins and exercises plus a 400m sprint
Coolorama :
Abe Vigoda, grass grabber, arm circles, imperial walker, mountain climber
COT
Keep Brushburn in your prayers during the battle he is in at the moment. Let’s pray the Lord guides him into peace and joy.
Respectfully,
YHC
