7 PAX showed up Saturday morning to ring in a new year the only way we know how, with a fun and relaxed get together.
We all got together at the flag and started Warmups, Abe Vigotas x10 Imperial Walkers x 12 Side Straddle Hops x22.
Then we Indian ran to the front of the Art Museum for AYOP Burpies. Time limit was set by how fast Q could finish theirs.
We then mozed over to the far side of Big lake for more AYOP Burpies, after that we finished the lake loop at the bridge and did another set of AYOP Burpies.
At this point burpies and running were old news, and we wanted to keep things interesting so naturally we ran again to the back of the museum for relaxing break of 25x donkey kicks on the wall. After that we ran back towards the Great Lawn stopping at a garden bed for Dips X 12, Bulgarian slow squats X 12, dips X 12, squatsX 20, LBC X22, and Flutter Kicks X22.
We then finished our trip over to the Great Lawn for a little bit of team work, everyone picked a misery buddy, then one man did Buripes while the other bear Crawled across the field. When the Bear Crawler finished they started Buripes and their buddy started to bear crawl across the field to reunite the pack. Once we were grouped up again we did a murkin ring of fire, followed by Crunchy Frogsx22 Dr. W’s X ( 12 I think) Scissor kicks x22 and Big Boy sit-ups X10. After that we mosied back to the flag for one last set of Buripes everyone was too tired for, then COT
The following evening Q remembered to write their First BB, in doing so they are pretty sure the missed 1-2 pax who attended and are definitely sure they missed a few exercises and messed up some of the counts, but I guess that better BB’s will come with experience.
