YHC arrived early to the beautifully lit Huey P Long Ave in Gretna. I had promised an arrival of Christmas spirit, so with a funny Christmas sweater and elf hat, YHC along with 8 other HIMs disappeared into the gloom.
We mosey a few blocks for a traditional-ish warmup:
Abe Vigodas
Mahatma Smurfs
Hillbillies
SSH
Arm Circles
Moroccan Night Clubs (for Frac)
On to the Gretna Christmas tree for a distribution of presents…
Each year, my M surprises me with the 12 days of Christmas.
I thought I would share the love with my own version of the 12 days of Christmas starting at the Christmas tree a sign read, “Bear Crawl” to the next sign.
The second sign read:
2-Burpees
1-Bear Crawl
The signs continued down the mall. The final sign read:
12 – 12 count Body Builders
11 – American Hammers (both sides)
10 – 8-Count Body Builders
9 – Mountain Climbers (2=1)
8 – Squats
7 – SSH
6 – LBCs (4-count)
5 – Merkins
4 – Lunges (Alternating)
3 – Leg Lifts
2 – Burpees
1 – Bear Crawl
We mosey back to the flag for a round of Lazy Bois
COT
Prayers for those with cancer
