Short disclaimer…
Warmup:
all 20xIC: Toe Touch, Side Straddle Hops, Good Mornings, Hill Billys, Shoulder Shrugs, Imperial Walkers, Swimmers, Grass Grabbers, Seal Jacks
Thang:
We did various and sundry (excuse the tautology) exercises, all over town
The PAX: Akbar, Barely Legal, BBQ, Bean, Einstein, MobyDick, Shooter, Tanked-Up, The Hammer, Turbo-Dog
Count-o-rama, Barely Legal leads us out with a motivating prayer.
Thanks guys. Always extremely decent of you letting me lead.
