The Sun posted for a change this morning at the Gipper, after what has seemed like an endless string of rainy days.
Short disclaimer …
Warmup:
all 20xIC: Toe Touch, Side Straddle Hops, Good Mornings, Shoulder Shrugs, Butt Kicks, Swimmers
Mosey to the upper deck of the St. Tammany Justice Center parking garage
Event; from the F3Nation Exicon: Hindenburg B.L.I.M.P.S.
At the four corners of the parking deck, running to each corner
4×10 Burpees
4×20 Lunges
4×30 Imperial Walkers
4×40 Merkins
4×50 Plank Jacks
4×60 Squats (ran out of time to do this last one, the PAX will do this for homework – on the honor system)
The PAX: Akbar, Barely Legal, BBQ, Cowbell, Fred Einstein, Jose10K, Moby Dick, Shooter, Turbo Tax
Count-o-rama, Jose10K leads us out with a prayer.
Thanks guys. Always fun to lead
