The Day After
The Day After

The Day After

Date:01/14/2010
QIC:Rudy

LSU 45 – Clemson 28. And it seemed like it could have been much much worse than that.

Tuesday morning, YHC expected a lighter-than-normal crowd at the Stomp, as many PAX would undoubtedly still be sleeping off the after-effects of The Stomping. And YHC wasn’t disappointed. OK, maybe a bit disappointed but not surprised.

In the pea-soup, 8 hardy PAX arrived for their morning workout. 7 Regulars and 1 out of towner (welcome, 49er from Kentucky – and Thanks Hokie Pokey for shuttling another Hokie around!)

30 Minute run down the typical route. 15 mins out and 15 mins back. Then lets get to the track. Holygrove bravely takes off with Shuffles and Catfish – I suspect he quickly regretted that decision. Eventually YHC caught up to him, and enjoyed the rest of the run – thanks for the F2 along the way! And thanks to Woz for pacing and pushing us!

At the track for some speed work. But first – a brief recollection of this remarkable season

  • First 15-0 Season
  • Second Heisman Trophy Winner
  • Fourth National Championship

Yup, 1-2-4. Sounds like a Ladder. So – lets finish up with the Sprint Ladder. 100, 200, 400, 200, 100 yard sprints. In between each, 100yd mosey/walk to recover.

Back to the track for COT – prayers for discipline for all of us in facing our challenges, and for Mr. Holygrove (Alvin) in particular during his recovery.