I’m Really Late
I’m Really Late

I’m Really Late

Date:10/08/2019
QIC:Quarterpipe
PAX:Bones, Bachus, Bad Moon, Nip Tuck, Organ Grinder, 86, Mariah

Short run to the front of Tulane for 20 of each of the following.

  • SSH
  • Arm Circles
  • Mountain Climbers
  • Peter Parkers
  • Imperial Walkers Squats

Ran back over to the boxes at the park and split into 4 sets of partners. Each partners did shared two exercises and swapped whenever they got tired of when.

  • 50 Box Jumps/Shoulder Tap as the count
  • Jump Lunges/Merkins
  • Squats/Planks
  • Al Gores/Dry Docks

Ran to the pull-up bars for more of the same with different excercises.

  • 50 Pull-ups/Jump Squats as the count
  • Jump Lunges/Merkins
  • Squats/Planks
  • Al Gores/Dry Docks

Mosey to the green for some Mary. Did 20 of each of the following.

  • Cockroaches
  • LBC
  • J-Lo
  • V-Ups
  • Real Freddy Mercury

Back to the fountain for the following.

  • RLS X 20
  • Dips X 20
  • LLS X 20
  • DIPS X 15

Finally back to the flag for Name-o-Rama and COT.