Seven birds flew into the Scramble this Thanksgiving Morning, with the exception of one advanced bird cruising in on a GIANT ready to pluck through the streets of our beautiful home of Mandeville.. Let’s keep it simple and sweet like pecan pie!!!!
warmup
All IC 15 SSH, Toe Touches, Windmills, Scorpion kicks, Left/Right groin stretch and the Butterfly stretch..
thang
PAX broke into various pace sets as YHC took the road with a returning Butt Splice to catch-up with a brother not seen in awhile..
Returned to the AO with few to spare and gave the Wacker his touch on Core before off to filling the stomach with all the goodness this day brings.. IC 15 LBCs, Flutter kicks and Hello Dollies..
count, announce, intentions for others and reflections of the many blessings we all have including the F3 Brotherhood.. COT
Big thanks to Splice for closing us in Prayer before heading to the House, Waffle House that is for a little F2 before returning Home to get the day going!!
Appreciate all you Turkeys who chose to get out the roust this Gloom and join me!!
Wishing you all a wonderful and enjoyable day!!
Till the next Gloom 👊🏻💪🏻✌🏻!!!
