After checking that at least one other man would show, YHC picked up the still unclaimed Q for the Marsh before heading off to bed. Head to pillow, the 1st and last line of thought before plummeting into restful oblivion was of secreted cinder blocks!
WARMORAMA
all IC x13 (for Mackenzie’s sister and to best Steve by 1):
Imperial Walkers
Abe Vigodas
Toe Touches
Fire Hydrants
Scporpin Kicks
THANG
Partner up at the baseline. 4 rounds, with each partner getting a chance at each core exercise – while P2 runs a suicide: LBCs, Freddy Mercury’s, Flutter Kicks, 100s
Long-Distance 11s:
Starting at the intersection of Lamarque and Livingston, 10 cinder block man makers, run to intesection of Livingston and Marigny for 1 3-count Mountain Climbers. 9-2, 8-3, etc.
COT
Count, Name, and Garfield lead us out invoking blessings on all things important to the PAX.
Thanks for following this pied piper without a plan or a road map! It’s good to know we always leave better than we arrive.
