Thanks to Woodstock, Green Screen and YHC, age won before beauty or youth. So with apologies to Brown Eye as our youngster for the day, here’s The Thang.
Warm up
SSHs 35xIC (changing cadence was tricky for some, but YHC persisted)
Low Very Slow Squats 20xIC
Hill Billies 20xIC
Slate Grabbers 20xIC
Plank Jacks 20xIC
Parker Peters 20xIC
Peter Parkers 20xIC
Merkins 20xIC
Short mosey to the side of the Museum, where the PAX split up with half doing a Tooth Fairy up the 14 steps (one merkin on the first step, two on the second, etc., to 14 merkins on the 14th step) while the other half sat in People’s Chair watching the day go by. [YHC is convinced that the other half of the PAX was purposefully, and vindictively, slow on their round of Tooth Fairy.]
Short mosey to the other side of the Museum, where the PAX again split up with half doing a reverse bear crawl up the 14 steps with the other half did LBCs.
Short mosey to the great lawn for some tree trimming. One burpee at the first tree, all the way to 11 burpees at the 11th tree. In between it was bear crawls, then duck walks, then reverse crab, then forward crab, then Donkey Kongs; and then repeat because the PAX traversed across 10 trees.
Short mosey to the fountain:
Leg Leg Power-Ups 20xIC
Dips 20xIC
Right Leg Power-Ups 20xIC
Derkins 20xIC
Saunter to the curb for 50 Rocky Balboas, then bunny hop up the Museum Steps and 5 SSHs at the top; rinse and repeat twice more times.
Short mosey back to the grass for Circle of Mary:
Flutter Kicks 20xIC
Dying Cockroach 20xIC
Russian Twist 20xIC
Hello Dolly 20xIC
Penguins 20xIC
And finish off with 30 seconds of Mission Impossible.
Thanks for letting this old guy Q. Jingle Vader
