Today’s workout reminded me why I love F3. I showed up to one lonely pax member standing by the shovel flag and ready to go. It is a bummer when you show up for a workout and you are the only one there (Sorry that happened waterpic), but it does happen from time to time.
But, what is the alternative? If we go to the gym to get a workout, you may have some nice chats with people you know, but ultimately you are just in proximity to other people, you are not really together.
I was glad that I didn’t fartsack, and got to workout with another member of the pax…together.
The workout was great we jumped rope, worked our glutes and core…etc; but what was awesome is that we got the chance to be together, giving us time to talk about life, loss, joy, hope and stuff that really matters, encouraging each other to be better in all aspects of life, not just our physical fitness.
The pax may have been few in number today, but today’s beat down for YHC, epitomized what its all about.
Thanks guys.
Cheers,
Chewy
