Nothing fancy about this one. YHC needs to lose some weight, so I’ve been trying to get some miles in. Straight out and back along the bayou route as far as you can go in 45 minutes. This also allowed the YHC, Tool, and Rudy to get some miles in against Shorty in this month’s Extra Mile Challenge (Sorry we can’t figure out the app Fracsac). Rudy and YHC ran together and logged 5.7 miles (to the street on the other side of the I-10 overpass and back).
Fitness. Fellowship. Faith.
