No Jingle – No Vader. Luke I am NOT your father.

It is hard to wake up after a few days off but I was looking forward to getting back out into the humid gloom and having Jingle kick my ass with 100 Russian Twists – but it wasn’t meant to be. As we talked around the flag and the clock hit 5:31 – we knew we just got ghosted by the Q. So I stepped up and said I will lead the first part but everyone get their favorite Mary exercise ready for a monster round of Mary with 15 PAX.

First we mosey’d to Oak Alley. We did a quick warm up COP with SSH x 20, Imp Walk Squats x 20, Merks x 20 Peter Parkers x 20, Seal Jacks x 20, Hillbillies x 20, and Diamond Merks x 20.

Short mosey to the benches for a quick Legs COP.

Right leg step up x 20, Dips x 20, Left Leg step up x 20 (some of these were 19 because I can’t count), Hip Slappers x 20, one leg squats left x 20, Decline Merks x 15, right leg squats x 20

Long Mosey over to the Rocketman Field by the soccer goal.

We circled up for a long Mary session: Each PAX did 20 IC of the exercise of their choice: (Did my best to remember)
1. RY – Parker Peters
2. G-Spot Dying Roach
3. El Wire – Flutter
4. Bartman – Plank Walk
5. Mulligan – Hello Dolly
6. Roots – Real Freddie Mercury
7. Douille Plank Peter Parkers
8. Landing Strip – Xs and Os
9. Tito – Russian Twist
10. Capt Morgan – Wife Pleasers
11. Cavalier – Penguins
12. Tinkles – Slow Merks
13. Whoop – Imp Walkers
14. Seaman – Slow Squats
15. Rev It — Baby Arm Circles **Thanks for being nice Rev it

After the LONG MARY we lined up for the broad jump over the legs across the field while in Plank position. We went through the order once (Roots went twice) and then we MOsey’d back to the FLAG.

3 min early to the FLAG so we planked. Pylo Planks reaching to the sky with both left and right arm.

When we finally got to the FLAG we were joined by Quick Draw for the COT. Tclaps to Quickdraw for joining us. He had a rough night working 2 murders – and I appreciate his effort to join us even after such a terrible night. Tclaps also to Whoop you led us out with a prayer for those battling addiction and for Tinkles.

Thanks for getting me out in the Gloom guys.
RY

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