In semi-honor of New Orleans’ tribute to the Mexican victory against Napoleon III’s crack troops on this day in 1862, we promptly head to
COP Uno
Five burpees (for Cinco)
SSH x31IC (for half of [18]62)
Parker Peters x31IC (for second half of [18]62)
Five burps (for Mayo)
Mosey (apt for today, as it’s a cowboy transformation of vamoose, which is another cowboy transformation from vamos or vamanos, let’s go) to Canal Boulevard for
COP Dos
Lunge walk to the top of the levee
Duck walk to the bottom
Pause (breathe for dear life)
Bear crawl back up to the top of the levee
Bear crawl back down (somehow the road gets longer and longer)
Mosey to the circle of benches. Sadly there are only eight, while the PAX is nine. So Bogey is forced to share a bench with his Q. Sorry.
COP Tres
Dips x18IC
Left leg dip x10IC
Right leg dip x10IC
Incline Merkins x18IC
Low slow dips x18IC
Derkins x10
For those with no sense, they followed the Q through the Sinkhole. A bit squishy. The more sensible members of the PAX managed to stay dry. We call them Pollos.
COP Quattro
Zig-zag elevens up and down the levee back towards the Flag. One to 10 of LBCs at the top, and 10 to 1 of lunge jumps at the bottom, with diagonal moseys between top and bottom.
Finally, with El Sol de Mañana, to
COP Cinqo por Ciculo de Maria (with apologies for my Spanish)
Senor W x18IC
Patadas de Mariposas x18IC
Putins (or, perhaps for today, Troskeys) x18IC
Las Cucarachas moribundas x18IC
Un minuto de tablon (or, as Tonio said in I Pagliacci, La Commedia e finita!)
To COT for thanks. Sorry for the bad puns.
Don’t be sorry for the puns.. that’s what makes it great! As for the Bear Crawl circuit…that’s where you should say sorry! Tclaps on the beatdown
COP Dos looks No Bueno
Damn Jingle – You tryin’ to kill the pax. ouch!