DB Blimps
Pre Thang: Seven men met in the hot, humid and completely still gloom (not a good combination) and started to mosey at 5:30. Awesome came in hot and was a welcomed addition to the PAX before the 1st COP.
The Thang: Mosey down St. Charles and swing around to the Tulane lawn for a COP:
En route to this COP the jingle of Jazzy’s keys made us debate a name change.
Kicked around: Jingle bells, Jingle Jazzy, Tinkerbell, Jazzy bells, it might happen Jazzy watch out!
SSH x25
Windmills x20
Imperial Walkers x20
Peter Parkers x20
Mountain Climbers x20
Bear Crawl over to lineup for a little tree to tree Boo Boo Bear Crawl (thanks to my daughters for naming their favorite exercise)
Mosey through Loyola Campus to the top of Wolfpack Hill (and quite possibly the hottest location in NOLA this morning) for some DB Blimps to help the home team:
Run down the parking garage one story then up the incline backwards intertwining the Blimps:
Burpees x 5
Lunges x10
Imperial Walkers x15
Merkins x20
Plank Jacks x25
Squats x30
Mosey to the Danna Center benches:
Incline Merkins x20
Step Ups R x20
Low, Slow Dips x20
Step Ups L x20
Decline Merkins x10
Mosey to Touchdown Jesus for some Mary & Plank-O-Rama to finish the day:
Real Freddie Ms x20 (reverse halfway)
LBC x20
Hello Dolly x10
Flutter Kicks x10
Plank, Right Up, Inverted, Left Up, Plank
Mosey back to the flag for COT. T-Claps to Roots for pushing it to the flag.
Shout Out: Thanks given by YHC to F3 for all the positive since starting over six months ago. Prayers for all those with friends and family members battling prostate cancer.
