THE THREE AMIGOS (part deux)
THE THREE AMIGOS (part deux)

THE THREE AMIGOS (part deux)

Date:4/11/2015
QIC:Maverick / Amnesty
PAX:Maverick (1st Half VQ), Rev, Amnesty (2nd Half Q)

SECOND HALF

-After taking over the reins from Mav, Amnesty got the crew to mosey across the baseball field to knockout 10 burbees

-mosey back to the outdoor gym (2 rounds of…):
pullups
dips
rows
monkeybars

-upper bodies were screaming at this point, so we headed to the outdoor track for 1000m of Hades;  “Where’s Mav?”…stretching it out

-if that wasn’t fun enough, we moseyed to the other outdoor gym.  This time pullups first, then dips, back rows and monkey bars.

-it was Mary Time:  6 MOM on the Great Lawn:  20 x LBCs, Hello Dollies, Heel Scratchers…Time’s Up!

-COT: Shout out for our fathers with Prostate Cancer, and the people we know with ALS.  Thanks Mav for the spiritual prayer

Second F: Rev and Amnesty hit the coffeerama and solved the world’s problems