610 Stomp #80
610 Stomp #80

610 Stomp #80

Date:03/07/17
QIC:Surge
PAX:Kimchi, Tool, Fracsac, Amnesty, Surge, Puddles (F3 Dog)

“How old would you be if you didn’t know how old you are?” Satchel Paige

Today was YHC’s birthday Stomp and first post at the Stomp. You don’t get to pick the day on which your birthday falls.

DISCLAIMER

The Thang

Typical bayou route, but turn around after 15 minutes to leave time for Mary.

COP: Mary

YHC started it off with:

25x LBCs IC
25x Flutter Kicks IC

Then, YHC asked for some Mary b-day presents from the PAX:

25x Slow Dying Cockroach IC (increasing cadence) from Kimchi
25x Wife Pleasers IC (eyes closed) from Amnesty
25x Tin Snips IC from Fracsac
2-minute Rotisserie Chicken from Tool

10 burpees to close out with an awesome finish!

COT:
Countoff, Nameorama, and Prayer (for the blessings received and generosity)

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