As I walked up with 2 minutes to spare, I met up with Side Effects and Tool. Then Forrest pulled up in and truck and War Eagle came running up. A DISCLAIMER and we’re off. Didn’t take long and Side Effects was off to the races. No thoroughbreds to run with him, so he went ahead solo. The rest of the group, a pack of four, went at a nice easy pace. YHC was still feeling it from Saturday’s double header. As usual, six minutes of running and one minute to walk and/or burpees. We prayed for YHC’s Achilles and express thankfulness for the strength to show up and try and get better; physically, mentally and spiritually. We also prayed influence those in our lives; family, friends, coworkers, and strangers we meet throughout the day.
As a challenge to see if Side Effects reads these posts, I’ll buy his next apple juice if he posts a comment below.
As I mentioned Saturday, I usually do not read the Backblasts until RY sends out the email. In fact, I do not think I know how to access the Backblasts without the email. That is how literate I am on the F3 Website. Hard to believe we have actually run 8 of these 610 stomps already.