Sure, I’ll take the Q. DISCLAIMER.
To break the usual routine, we started our run towards to museum, down the bayou and towards Banks Street. Crazy, I know! We started with 6 men eager to grow and improve themselves…get stronger, faster. As we reach the bayou, there was a flash and a gust of wind…oh, it’s only Nip/Tuck. Six minutes of running, one minute walking break (some did burpees). The studs ran to Banks and back. Others turned sooner, working to eventually keep up with the fast group. T-Claps to Rudy who has greatly improved over the last couple of months and is now a member of the lead group. When we met back at the flag, 10 burpees, countoff, namerama, announcements, shoutouts and a prayer.