Just a couple of geezers today at the A1C with the averaged age of 71.
Guess the young bucks (like BBQ) decided to sleep in. And we’ll cut Jose10K some slack because he’s up in Alaska catching salmon with his teeth (and probably playing music whilst doing so.)
After a strong warmup we did burpees for 35 minutes – maybe.
Moby prayed us out.
Fitness. Fellowship. Faith.
