Speedy Gonzalez. Yep that’s right! When he shows up for the scramble, the average
Minute per mile decreases drastically. As in today, where he and Steve ran the last mile of the weekly 5k at a brisk 7:00 per mile. To put it bluntly, the man can move.
The rest of the Pax ran the lakefront route today 3.7 miles at 9:00 minute a mile pace.
Ruckers and runners, we had both.
SYITG
