54 in the 504 – from Fracsac
54 in the 504 – from Fracsac

54 in the 504 – from Fracsac

Date:2024-05-16
QIC:Fracsac
PAX:Powerball (DR from Jacksonville Beach), Thumbwar, High Rise, Cheesesteak, Squints, Abacus, Fracsac

Conditions: 73 degrees with 81% humidity

Brief disclaimer given.

With 6 other Pax joining me, including 1 DR, the 7 of us circled the fountain with a warmup in front of it.

Double shots with Jack Webb at the Barre. Up to 10 and 20.

Disperse Indian Run on levee towards pumping station.

6 rounds of 5 burpees one side and 4 jump squats the other side up and over the levee.

Route 54 on the lakefront.

Thanks for celebrating 54 with me!!

SYITG