YHC and two PAX convened at the Coliseum ready to carry that weight. The route would take us through campus, and a 3-minute EMOM timer was set up for a 30 minute duration. Each time the timer beeped, we were to do 5 weighted merkins and 5 weighted squats.
Paradox reminded us of the computer scene in the mid-90’s, including the release of Windows 95 and such gems as Encarta and Myst. Encarta, in particular, was a name that YHC had not heard in a long time. Maneater discussed his list of brilliant business ideas.
All told we traveled 2.2 miles and each did 50 merkins and 50 squats.
Counted off, Maneater prayed us out.
As always, it is a privilege to work out with our Thibodaux HIMs.
SYITG,
Honeysuckle
