This backblast, like a woman’s period, is better late than never.
YHC arrived at the A1C about 5 mins early, to find a trio awaiting me!
The very first thing was a warm up mosey to second deck, which included some karaoke, butt kicks and stuff. The warm up also included some toe touches and YHC favorite Mountain Man Poopers.
The Thing;
We began with a few rounds of Howling monkeys. Which is Monkey Humpers in a circle, the play continued until YHC determined there was enough groaning.
Backwards run to next corner with some Howling V-ups. V-Ups in a circle until YHC determined there was enough groaning.
Backwards run to third corner with Howling Holes. Or squats in a similar fashion.
See a trend?
Backwards run to last corner with Howling flutter kicks.
Walking lunge down the ramp to the bottom deck. Since the date was 1/19, we did 119 collective wife pleasers!
Mosey back up to second deck and rinse and repeat for the Howling rounds.
What would be an A1C beatdown without some calf raises up to the top deck?
YHC even brought a jug of coffee to have an impromptu Coffeteria. Jose 20K had to leave early otherwise a nice ice cold soda was awaiting for him!
Hopefully four men left the beatdown with better looking Ass and ABs!
