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Running and stuff – from Charmin
Written by
Rudy
in
New Orleans
Same ole same ole. Consistency is key.
0
Bolt
Charmin
FracSac
Hokie Pokey
Kenna Brah
Rougarou
Scantron
Tenderloin
Triple Shift
Wally Sprint
←
Men, Saints and Jurpees – from Paradox
All Souls Day Beatdown – from Charmin
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