Afternoon Delight – from Strings
Afternoon Delight – from Strings

Afternoon Delight – from Strings

Date:2023-05-10
QIC:Strings
PAX:Big Willie, McWhopper, FCOJ, Sub Prime, Couch, Bullseye, McWhopperr, Big Willie

Usual calesthenics, 4 Rites, PSBs(painfully slow burpees), wind sprints, Qi gong moves, abs callanetics