With fart Sacker Wacker making it official, only Akbar and YHC would descend on the Marsh on this beautiful Gloom.. Most of the regulars like Hammer and Waterpik are away enjoying some family time..
Sharing some great chatter, Akbar and I eventually started the day with 20IC SSH, 15IC Toe Touches, 10IC Grass grabbers and 5 Merkins.. Moseyed the only time around the block and back..
Deck of cards in hand with a cheat sheet winky for the exercises. Coupons included 30lb ruck plate, cylinder block, 5 gallon pickle bucket filled with water and a jump rope…
Objective was simple ♣️ P1 Bearhug bucket squats while P2 held Al Gore F/J , ♠️P1 Chest press and P2 Mission Impossible hold F/J,♦️P1 Kettle swings and P2 jump squats F/J,❤️ P1 Jump rope 2x card value in seconds P2 SSH F/J..
Jokers were in play and both showed up. 20 pull-ups OYO.. Made it through about half the deck..
Appreciate the post Akbar and until the next Gloom 👍🏼👊🏼✌🏼!!
