Let me introduce myself. Steak….Cheesesteak. 8 Pax assembled for a glimpse of my awesomeness, one being an FNG. I gave a disclaimer. We ran to the fountain and created a circle of sorts in front. I could see a fear of wet grass in their eyes, so I allowed them to gather on the hard surface.
We began exercising. This was when one of the Pax asked me to demonstrate an exercise for the FNG.
Fine. It played out like this:
Question: can you demonstrate for the FNG?
My awesome answer: do what I do. You’ll catch on….
He caught on quickly. Trial by fire is what I say.
I demanded the Pax pair up and do as I told them to. They did. What we did doesn’t matter. Just know they did it.
The cries of wet feet began as I took the pax on a journey to the top of the levy. We did a people’s run with the last man sprinting to the front. They stopped at the pump station, which is what I expected. They knew not to cross me.
At the concrete apron we did things as pairs again. Many things. One pax always ran down and up backwards. This is where I introduced the Australian Sweat Angel. Just know it was awesome.
We went to the wall and did Jack Webbs with air presses in the people’s chair against the wall. My cadence was awesome.
I demanded another People’s run to the House of Pain. The Pax complied. There I informed them to partner up and do stations, one of which was pull ups. They complied.
Mosey back to the flag for the COT
Welcome Punxsutawney Phil.
SYITG
