No one signed up to Q so YHC took the Q and designed some leg work for the Pax
Upon arriving there was an FNG in attendance EHd by Triple.
The pre-workout chatter included conversation of Friday night football scores including Brother Martin’s 7-3 homecoming victory over Jesuit and apparently a John Curtis victory over Rummel. That led into discussion of Mahatma committing to Bogey on Friday to post this AM, but ….
Mahatma where art thou was then the chatter
Warmorama followed by 7 of diamonds fun with 25 step up buyin every round and staying at Peristyle & Great Lawn
Round1. 7 burpees each corner of great lawn – run long sides, lunge short side… circle the 6
Round 2 14 star toe taps each corner after buy in , run long sides, back lunge short
Round 3 – 21 HR merkins, run long sides, lunge short
Round 4 – 28 SSH – stay by peristyle and side lunge across bricks at request of Triple Shift
Thanks as always
