Warmorama Rapper’s Delight edition with MNC/dancing by request plus bonus chinooks/reverse chinooks. The Thang: move between benches along running path toward David Dr. workout equipment via Q’s instructions (shuffle both directions, mosey, backward mosey, high knees, skip) stopping for 10 burpees, adjusting to 5 upon Charmin astutely realizing we’d never get to his half of the Q otherwise. Charmin sets the count on 10 BBSU while everyone does AMRAP: pull ups, leg press, incline bench, tricep dips, rows. Cycle through all stations and then complete the path loop, stopping at each light post for either 3 hillbillies or 3 IW OYO moseying between. Along this stretch we encountered what could only be described as the love child of Hawg and SOGO: congrats, it’s a girl, strong/shapely/sans shoes yet sporting a half tank top shrouded by a weighted vest. There then seemed to be a pep in all PAX step along with some mumblechatter but I digress. Upon return to the original workout equipment near the flag we circled up for a Charmin led baby maker to plank combo which began right after Charmin doled out three penalty burpees to Rev due to some underlying battle of faiths (did I mention its Charmin’s daughter”s third bday?), although it’s possibly because Rev ran away from us the whole workout—probably the Bolt soundtrack. Flag/COT. Honored to co-Q fine men!
Fitness. Fellowship. Faith.
