Sprints – from PVC
New Orleans
Sprints – from PVC
New Orleans

Sprints – from PVC

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Date:2022-04-05
QIC:PVC
PAX:Hokie, Pai Gow, PVC, Tender, Triple Shift

Warm-o-rama 800 M

The Thang-
100m run 100m mosey
100m…100m
200m…100m
200m…100m
300m…100m
300m…100m
400m…100m
400m…100m
rinse and repeat