4 PAX ultimately responded to the red pill 💊 on this beautiful spring Gloom.. YHC anticipated rucking after confirming with Murdock at the Gipper that he intended to post and Ruck. An audible was in the making as Cowbell came rolling in Hot 🔥.. So after a warmup of 10IC and 15IC Windmills, Toe touches, seal jacks, Butt kicks, high knees and grass grabbers Cowbell and Zoolander ran the regular route adding in another loop through Lake Hermitage as YHC and Murdock rucked out for 18min and returned..
Count, announce of the busy upcoming April, COT
Appreciate Cowbell for praying us out and until the next Gloom 👍🏼💪🏼✌🏼!!
