Easy breezy – from Waterpik
Easy breezy – from Waterpik

Easy breezy – from Waterpik

2 pax along with YHC braved the elements and posted to the milestone marsh on windy chilly morning to start the week off.

Pull-ups at the playground, then mosey to the lakefront stopping at several intersections for some additional exercises.

Hit the seas all for 3 sets of Bulgarian split squats and derkins.

Mosey back to the marsh to circle up for cot.