YHC took the Q at the Mothership with the intent to work off the last 48 hours of eating.
With a brief disclaimer given, 11 pax headed to the great lawn to warm up. Rudy, Catfish, Fresh Prince, Channel Mullet, Mahatma, Hokie, BayWatch, Hawgcycle, SOGO, Kennah Brah and YHC circled up for the Warmup. There was much Mumblechatter over the cones.
SSH IC x 15 (only 15???)
IW, GG, AV, then onto some Bat Wings consisting of 15 regular stuff and finished off with Moroccan Night Clubs x 31. Just for the fun of it, YHC threw some chinook squats in there. They were a big hit!
Mosey to the peristyle….but what about the cones? YHC heard one pax say maybe they aren’t his???
At the peristyle, grab a column for Jack Ass Webbs. That’s one burpee to two donkey kicks OYO. Finish when completed 5 burpees and 10 donkey kicks. #crowd pleaser.
Mosey back to the great lawn. Cones? Nope.
Circle up to see why only 15 SSH.
The Motivator! Deconstructed SSH from 10 to 1.
Cones? Nope. Mosey to Popp’s Bandstand and grab a column. Jack Webbs with 1 merkin and 2 air presses in the people’s chair. Complete IC up to 10 and 20.
Mosey back to great lawn. Cones? Nope. Blimps at the corners. Burpees OYO with all others IC.
Return to the middle of the great lawn, all pax plank and wait for YHC to come back with…..a football. Yes, now the cones!
Count off, 5 per side with 1 floater, which was YHC. Rules were same as ultimate frisbee. YHC forgot his team a couple times, it was a total mess. Mid way through, change rules to something else. YHC could document the rules here, but what good would that do? I’m pretty sure it was a tie when the game ended. The pax got a good workout, and had fun. Mission complete!
COT
NMM
-9 attended Coffeteria where we discovered Kennah Brah’s favorite waitress had been let go. Apparently her sarcasm wasn’t appreciated outside the F3 community.
-Welcome back SOGO and Channel Mullet!
-next time there will be extra balls brought to allow for the Fast Tax rules, with slight modifications throughout.
-Sphinxster welcoming the pax back to the farm Saturday 04 December!
-Christmas party planned by Almonaster 18 December!
Sunny side 2.0 workout at the peristyle Sunday 0700!
The muthaship is back, Baby!
SYITG
