4 PAX showed up at the Scramble for a humid Gloom. T👏🏼 to Hogsbreath for journeying over from Slidell not once but twice on this day.. He and the M Barcelona were due back in Mandeville for 6:15 tonight for the FIA mixer.. Hogsbreath brought along a buddy of bricks, plates or something totaling 50lbs as he Rucked the Scramble while YHC, Waterpik and Zoolander ran the normal route..
warmup
All IC10 Arm circles, Windmills, imperial walkers, hillbillies, Butt kicks, high knees and Torso twists..
Returned after the run for some LBCs, Flutters, leg raises, regular Merkins and alternating left and right offset Merkins.
10IC
Appreciate the follow and allowing the lead and till the next Gloom 👍🏼👊🏼✌🏼!!
Thanks to Hogsbreath for the COT..
