60th B’day for Kenna Brah – Movie’ themed w/60 sprinkled in – from Kenna Brah

Big thanks to the F3 posse for showing up for my b’day Q. Much appreciation and great coffeteria for 17 Pax.
Warmup –
Tropic Thunder (Clap) – Seal and Overhead Claps – 30+30=60
Billy Jack – One Tin Soldier – 60
Star Wars – Imperial Walker – 60
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Get Coupons – Go to Lake Side
Cinderella Man (Up/One/Two Echo 1+) – WWII Situp Right/Left Cross/uppercut – 30+30=60
Matrix -(UP/Down count) Bridge hold 5 sec * 12, then Left/Right Plank Holds 12 sec each 5x
Blades of Glory (OYO) – Bonnie Blairs – 5 sets of 12 with Rocky Run up Levee 12 SSH Repeat to other side
Tenent (OYO) – Run up Levee backwards, 12 reverse Crunch on other side. 5x
(Coupon)
Lion King (pairs on timer)- Hold Simba (Coupon) – 12 Sec each, pass to partner while partner does Mission Impossible 5X
Deliverance – Make seated circle pass coupons left or right like paddling a canoe 1 round min
Finish w Something about Mary’s.
That’s a wrap on a beautiful day with great men.

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