Conditions: 80 with 88% Humidity. Heat Index of 85. Wind 4 mph from the SSW
Pax: Rev Lifts, Mopster, Spouse o’ Science Weaver, It’s Just a Rash, Poolside, Annie Liebovitz, The Perfect Merk, Benthere Dunthat, and me, Hawg
Warm-up: SSH x 31, IW x 20, DQ x 10, Peter Parker x 15, Grass Grabbers x 10, Parker Peter x 15, LSS x 14, Tempo Merks x 14
The Thang: The guys clearly wanted to search for Plutonium. One look at this group and I knew there would be casualties…lots of them. But maybe we could find some less dangerous isotopes near the rock pile. In retrospect, I know, that sounds stupid. We did find three isotopes of Plutonium-9 at the rock pile. I didn’t know what would happen, but I knew there was only one way to find out. There were children present, there were old geezers present (whom I fully respect) and then there was HG and me who were still hurting from our last exposure. It might kill us all. It was too dangerous, but I couldn’t resist.
The exposure lasted for all but 5 minutes of the workout. It burned me bad. I had to step away several times. I had to have several guys count to ten to make sure I didn’t go back in too soon. It was an embarrassing number of 10 counts, but my body was burned badly. Maybe it was for the best. We were clearly infiltrated by a German spy, but all of his pictures were of us standing around, protecting ourselves from more exposure.
Mary: With about 4 minutes left, we circled up for some Mary. Rudy needed burpees and YHC agreed.
• Burpees x 10
• Dying Cockroach x 20
• Burpees x 10
• Flutter Kicks x 15
A wise man once said that if you don’t do at least 50 burpees in a workout, you have failed as a Q. YHC failed in ohhhh so many ways today.
Mosey back to the flag for COT
After all was done, almost everyone made it back to their car. It was a stronger group than I thought. The child seemed to be doing the best of all. Rudy got to the top of the levee and could go no farther. I never got out of the park. I’m laying here on my back speaking text to Siri so that I can finish this BB. Thirty-five people have stepped over me to get to the track. I’ve had a dog defecate within 18 inches of my head. Rudy’s caterer is now on lap 56. The basketball ref that wears the jorts is about to start mowing. I pray he sees me. If I am here tomorrow when you all show up for the Wally Sprint, please move me to a safer place and tell my daughter that I am sorry I broke the phone stand she made for me. That was a bad omen. I should have heeded the warning.