Massive 2 PAX showing at the wet Mothership this morning. Started with a Mosey to the Foundry for a half murph (50 pullups, 100 pushups, 150 squats). Continued with “stations” with one PAX running to the track, doing 10 burpees, and returning, while the other did bar dips. After a couple of rounds of this, did another quarter murph. Moved over to the bench for some derkins, then some snake jump.
Moseyed to the front of the museum at the fountain for right leg power-ups, irkins, and left-leg power-ups. Moved to top of the museum steps for deep-sea divers. On to sixes for cinnamon toast crunch and dying cockroaches.
Moseyed to the field for a round of Killer B’s (bear crawl 2 tree lengths, then broad jump back, stop and do 3 burpees after each 5 broad jumps). On to faces for peter parkers. Another round of Killer B’s, then Dr. W’s. Another round of Killer B’s, then Parker Peters.
Back to flag for CoT
